General dentistry focuses on helping you to restore and enjoy good oral health. Your dentist is a great resource when it comes to hygiene tips to get healthier teeth. Sometimes, a reminder of the basics is helpful even if you feel you are practicing good oral health. Anyone can experience an improvement in their smile by building better oral care habits. Try these tips to achieve healthier teeth and gums.
Dentists advise patients to brush and floss at least twice a day. That means that sometimes brushing and flossing more than twice is a good idea. When people brush and floss, it is also important not to rush through it. People should take the time to brush all of their teeth. Also, sometimes, brushing immediately after eating is not the ideal time. When consuming acidic foods, people are better off waiting a short period before brushing.
Other parts of the mouth need cleaning besides the teeth. Gently brushing the gums clears away debris from along the gumline. Also, using a tongue scraper or a toothbrush to clean the tongue will leave people with a cleaner mouth because bacteria can linger on the tongue. Teeth brushing should take around two minutes to complete, so there is time to be thorough and clean all the areas of the mouth.
Having the right tools for the job is also important for healthy teeth and gums. If the toothbrush bristles are too hard, the toothbrush can damage the teeth and gums. Finding a comfortable, soft-bristled toothbrush is key because it will be easier to move around the mouth. General dentistry advises people to brush all the surfaces of the teeth with circular and back-and-forth motions. Also, a toothbrush does not last forever, so people should replace it when the bristles wear down or flatten.
Flossing is the bane of many people when it comes to oral hygiene. Even when people do floss, it is often done incorrectly. General dentistry recommends using a piece of floss that is at least 18 inches long. There is a right way to floss to prevent injury to the gums. Patients should gently move the floss around each tooth, using a fresh portion of floss and getting more if necessary. Patients who struggle with using floss may have more success using an interdental pick or a floss threader.
Check out what others are saying about our dental services on Yelp: General Dentist in Downey, CA
General dentistry focuses on helping you to maintain great oral health at home. Your dentist is an integral part of your oral health and a wealth of information and guidance. Regular visits to the dentist for teeth cleanings and checkups will help you to have better oral health in the long term and works hand in hand with oral health at home. Maintaining good oral health can directly impact your overall health and reduce your risk for certain diseases. If you have questions about how to optimize your at-home oral hygiene routine, partner with your dentist for guidance on technique.
Request an appointment or call Amir Sanjabi Dental at 562-399-9243 for an appointment in our Downey office.
You can use general dentistry checkups to help with a wide variety of oral health conditions. Most commonly, your dentist will diagnose and treat issues such as cavities and gum disease. Other conditions may affect the way your smile looks. Some problems can be embarrassing and have an impact on the way you interact with…
General dentistry offers many benefits to patients of all ages. Your dentist has the knowledge and training to diagnose various conditions as well as treat and prevent oral health concerns. Common problems include tooth decay and gum disease. Damage to teeth can also occur either from accidents and injuries or from poor oral hygiene. The…
You no doubt see your general dentist as someone who can help you maintain good oral health. This professional will diagnose various conditions and treat them when they occur. You can also learn prevention techniques from your dentist. Tooth decay is one of the most frequent issues that a dentist handles. Sometimes, it can be…
